Do You Self Isolate When Overwhelmed

If the answer is ‘yes’, you are definitely not alone. When you are Overwhelmed, you are essentially receiving so much Form or Consciousness Flow in your ‘Instream’, that it temporarily blows out your Chakras. This is not a big deal, but it can be uncomfortable. It can even become stuck in your Chakra system or other Form Systems (meridian, physical, auric for example) that it requires attention and work to clear it all out. So you will be in a condition of either Slow Moving and Uncomfortable or Stuck and Developing A Congested Traffic Jam. Either way, you’re dealing with something that requires attention and management.

Isolating, taking the time and space required to Hold your presence with the overwhelm makes perfect sense. Whether you are working in Concepts (information you’ve received), Form (energy) or both, it is important to take the time to separate the information into pieces, and digest or clear as you require.

Taking time to yourself, gives you time to breathe. It puts the brakes on other/more information pouring in. It stops everything and gives you time to be still – so that you can get your bearings and listen, look and feel what is actually going on for you.

It is here that you can apply your methods and tools for managing Overwhelm conditions. Do you need to do some Form clearing and processing? Feeling where those heavy lumps inside are and releasing them, helping them to move out of your Form – is such a relief.

Have you been slammed? Have you been emotionally or mentally or otherwise ‘hit’ with some painful information? This is the time to write it down, sort it through and decide what to take on, what to let go of and even what to return to the ‘giver’. Sometimes when you are given some unwelcome or overwhelming information, you are also told how to handle it. This is where (if you haven’t already done so), you can figure out what is useful and what is unhelpful information and advice. In being alone, you get to shut down the external voices and listen to your own Inner Mind.

Whatever the case, Self Isolation is an extremely useful tool to use when overwhelmed. Make sure that you have some definitions around Overwhelm and Self Isolation for yourself. This way you become clearer in what you need to do to look after yourself and manage conditions you are dealing with. Self Isolation is a very practical Self Management Tool and it shows your strength that you use it.

In Light, Daniella

Ten Lightworker Ways to Shift From Stressed to Calm

There many articles out there providing ideas for destressing. The difference with this article is that it focuses more deeply on the advanced Lightworker knowledge. So here are ten Lightworker Ways to shift from Stressed to Calm.

One: Break the rhythm.

Stop what you are doing, breathe, notice as you step out of the intense flow that you were in, that the stress rhythm is now outside of you. Give as much Form to the rhythm as you can (try to see, feel, get the shape of the Form and then Clear that Form of that stress rhythm until it is gone.

Two: Altar and Nature Time

Spend time at your altar or somewhere that you like to meditate. By simply sitting in that place, it can help you shift back into your Home Condition. This includes going into nature and holding presence in nature for some time. Breathing, being aware of your Form and allowing your Form to absorb and Be with nature is ideal.

Three: Clear your Form of Distortion

Pay attention to where in your Form including your physical form, you are feeling those uncomfortable sensations. See those sensations as Form (put a shape, colour, sound to them). Now Clear that form.

Four: Shake it Off

Get up and move; dance to some great music; do some yoga; exercise; get into your body by moving.

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Five: Dial a Friend

Chatting with a friend, or even heading out and grabbing a coffee or have a meal together can really change gears and shut down the Distortion noise that your Form is running on.

Six: Creativity

Music, drawing, toning, dance, clay work, and more, when you immerse yourself in creativity, then it can really create a shift out of distortion and into the condition of Home.

Seven: Love Making

Yes, if you are with someone you love and who loves you, sex can entirely shift you out of distortion and into the Home presence of Now.

Eight: Spinning Form

If you are able, turn your attention to your Form (another method). Notice if you can feel any fractious or crazy spinning motions in or around you. Especially check you solar plexus chakra or other chakras. The attention on it can make it feel more intense, but stay with it. Now, using your focus, Hold that it calms right down. Stay with it, and you will feel it calm down and change to a peaceful stillness. Stay with that Hold until the discomfort has gone.

Nine: Bath or Shower

I am sure you know which you prefer, and how to set it up. Candles, bath salts and bubbles, easy music or even a recording of a rainstorm playing, the body gels and foams you love the scent of, etc. The point is that water is a wonderful breaker and shifter of condition. immersing yourself in water to shift your condition – well, it just works!

Ten: Group Time

– do you have a favourite Light group? A gathering of Like Minded Souls who meditate or perform sacred ritual or healing or other Presence Work together? Now is a great time to connect in – it can shift you right out of it. If you have recordings of Group sessions, it can really achieve the same result.

Even though this is a common topic for articles, these particular Practices of Shifting from Stress are much more Lightworker Oriented. In reading these means of Healing, you may also find that you expand into even more Calming and Supportive methods beyond what I have shared. I hope so!

If you have found this article useful, please comment below to let us know what you enjoyed. Also, if you have other helpful suggestions to add – please share them in the comments. After all, these are some Wild Times we are in – the more consciousness in Self Care, the Better!

In Light, Daniella Breen.

Healing the Past

If you are still suffering from what has been, please know that you not weak. No. When something distressing occurs, it can imprint in your Form. For as long as it remains in your Form, it will continue to cause you suffering. Learning how to clear your Form of distortion, including that generated through painful experiences, is significant. I tell you that clearing your Form of Distortion truly is as simple as Finding the impression in your Form and holding firmly that it goes Now. Maintain that Hold, until it is cleared. Then You Will Be Free.

In Light, Daniella

Finding Your Soul Purpose

There are some issues that can make a person’s Soul Purpose seem unavailable or unattainable. One misconception is the idea that, if ‘it’ is your Soul Purpose, then you already have all of the skills needed to step in to a full blown profession. This comes from the awareness that it is likely that you have fulfilled the same Soul Work in other Life Times.

Your Soul will Guide You

The reality is that whilst we have a soul filled with experience, skill and even mastery in some of the different paths of Soul Purpose and Expression, we still have to start from the beginning learning what we need to, developing skill, awareness, building the form of what we are here to do. Your Soul History offers you this:

  1. Your previous Soul Experience and even Mastery, will usually make your journey in skill development flow more easily. You should find it more organic, more natural to develop your abilities in what you are learning and
  2. Your Soul Leanings, will direct you towards proclivities, in the guise of passion, curiosity, and an internal drive that keeps taking you in certain directions.

The Journey of Soul Purpose and Expression

It is important to understand this. If you are waiting for your Soul Purpose to ‘kick in’, you’ll be waiting a long time. If you have fascination in a subject, be it the chakra system, colours and painting, yoga, guitar, the Fae, whatever it may be, follow it – follow it wherever it leads you. Let yourself be buried in the fascination and passion of it all. Be willing to ‘not know’ where it’s going to lead you and just walk, run, race along with the joy of what you’re chasing. You will notice that after a while, your initial awareness is superseded by a deeper knowing that may take you into a different direction, or two different directions. It’s all great – so run with it. Be willing to shift and change and evolve.

DaniellaBreen.com

Expanding into your Soul Purpose is FUN!

The greatest of this is that as you go deeper and deeper into the Infinite Being that you Are, you will discover that there are so many wonderful, magical and powerful, opportunities, paths and ways for you to Live Your Soul.  

The Best is Yet to Come!

In Light, Daniella

The Cycles of Returning Home

Pushing Onward

It is common for those who are able, to go through cycles with this work. Sometimes you will be hunting the distortion that stands between you and Home. You will Hunt and Clear, ride the rough, shear force of will can and does keep you going to rid your condition of the suffering and pain that does not belong in any way of life.

Develop your Form Clearing Skill

Levelling Out

Then there are other times when you have had enough, collapse in a heap, just can’t do it any more, question “How is this life?”, and let it all go. This especially happens when you plateau – you have cleared quite a bit and you move into a shifting state of consciousness that can feel as though so much is changing, so much is ‘on the move’ and you just need to sit still and rest.

Rest

The Force Takes Over

As you move through the journey Homeward, you are likely to become less able to rest. The distortion gets louder, more cluttered, more intense and You become less able to rest between charges. At this point you have been developing your skill to some degree. This helps you to keep working even when you’ve ‘had enough’. Keep going – you are pushing beyond the dense layer of distortion that the Human Race is held within. You will get there, just keep clearing and use your support system.

Small Group Form Clearing with Daniella

Honour Where You Are

Each of these conditions are necessary – in short or long stages. Each condition is worthy of it’s time – they each have value. Make sure you give them each their due as it feels ‘right’ for you.

Daniella

Welcome to 2022!

This is an extraordinary time of transition. The changeover between 2021 and 2022 is showing itself to be turbulent, with distortion really rising up. This also is the best time to see the distortion clearly (see the Distorted Forms in your Form Realm) and clear them away for ever.

Stepping into the new year has always been a time of renewed hope and focus for what you choose. However, these days, given that we are in transition, things have become more complex, messier and chosen outcomes are more difficult than ever to fulfil. I want to make it clear, that it continues to be important that you maintain your Firm Holding for the conditions You Choose for Your Life. This does two things….

  1. It maintains your Choice firmly in your Form – this is the only way to truly have the life that you choose. And…
  2. It brings into clear view the distortion that holds differently to what you choose that exists in your form. Whether that distortion has developed as a consequence of distorted thinking of your own, trauma and the like, or otherwise distortion that has been deliberately generated by external, malevolent consciousness.

You are strong and as you develop your skill and understanding of what you need to do in these times, you are directing that strength into separating from the Distortion System and aligning into the Condition of Freedom. Keep going, you are doing well!

In Freedom, Daniella

Align

Be still. Breathe. Be still

Open your Heart. Open your Form. And Breathe.

Breathe in the Light. Hold. Breathe out the Light. Hold.

Your alignment between Your Light and the Light of the World Deepens, Strengthens.

Become aware of Humanity – see their Light.

Breathe in the Light of Humanity, Hold. Breathe out the Light to Humanity, Hold.

Your alignment between Your Light and the Light of Humanity Deepens, Strengthens.

Be Still. Breathe. Be Still.

Daniella.

Living Only From Your Heart can be Mistake

Your Whole Form is specifically designed by God for you to live in this Universe and especially to live on Earth with humanity. It is a complex, beautiful, multi-layered system of Light, and at it’s very center is your Heart. Your physical heart, your Heart Chakra, your Greater Heart, the heart of Earth, the Heart of each being, the Great Heart of the Universe, they all align. There is purpose in that – and it is very important. Also, the rest of your Form is important and is often excluded or reduced in significance and that is a mistake.

Your Heart and Your Mind are the foundation of You. They each are designed specifically and uniquely, then across the times and spaces of your existence they have developed, strengthened, grown and become extraordinarily relevant specifically to You and Your own purpose and expressions in this Universe.

Your Heart and Mind work intricately with your Soul, your Chakras, your Form in all of its wonder, and in conjunction with the Universe and Beyond, and all that it has to offer.

Working with your Heart and your Mind as your Center – generates an extraordinary balance of presence – a Withness – that enables you to receive and operate with a plethora of information based on your attention and intention as it is Held Firmly.

If you are Holding from your Heart alone, that can feel lovely, beautiful in fact, however, you do not expand in any other way other than that experience. Which is lovely but not strengthening in anything but itself. When you are instead, Holding from your Heart and your Mind in Wholeness – you become stronger, deeper, more present in the entirety of You and what you can Become. This is the condition of Freedom.

Daniella